Idiappam

From WikiMD's Wellness Encyclopedia

Idiappam is a traditional South Indian dish, often served for breakfast. It is particularly popular in the Indian states of Kerala, Tamil Nadu, and parts of Karnataka, as well as in Sri Lanka.

Overview[edit | edit source]

Idiappam, also known as string hoppers in English, is made from rice flour, salt, and water. The dough is pressed into noodle-like strands using a special tool called an 'idiappam maker' or 'idiappam press', and then steamed. The result is a delicate, lace-like dish that is light and easy to digest.

Variations[edit | edit source]

There are several variations of idiappam, including sweet idiappam and spicy idiappam. Sweet idiappam is typically served with sweetened coconut milk, while spicy idiappam is often served with a spicy curry or chutney. In some regions, idiappam is also served with egg curry or chicken curry.

Cultural Significance[edit | edit source]

Idiappam is not only a staple food in South Indian households, but also holds cultural significance. It is often served during festivals and special occasions. In Kerala, it is a common breakfast dish and is also served during the traditional feast known as the Sadya.

Health Benefits[edit | edit source]

Idiappam is considered a healthy food due to its high carbohydrate content and low fat content. It is often recommended for people with digestive issues as it is easy to digest.

See Also[edit | edit source]

Contributors: Prab R. Tumpati, MD