I've bean wanting some bean and sausage soup... (recipe)
I've bean wanting some bean and sausage soup... (recipe) | |
---|---|
Name | I've bean wanting some bean and sausage soup... |
Ingredients | Carrots • Green pepper • Celery • Onion • Bay leaves • Chicken broth • Chicken bouillon cubes • Water • Garlic • Ham |
Cooktime (in hours) | 4 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 4.5 |
Keto friendliness | Keto friendly |
Calories | 65.7 |
Fat | 3.5 |
Protein | 4.2 |
Carbohydrate | 4.6 |
Fiber | 1.1 |
Net carbohydrates | 3.5 |
Sugar | 2.1 |
Saturated fat | 0.7 |
Cholesterol (mg) | 5 |
Sodium | 592.4 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
I've bean wanting some bean and sausage soup... (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Soak dry beans overnight in water.
- Drain and rinse beans well.
- Add oil to a large pot.
- Cook onions, green pepper and celery until translucent.
- Add diced ham and sausage to the vegetables and cook until some of the fat has been released from the sausage.
- Skim off the fat from the mixture.
- Add remaining ingredients and cook over a low-medium heat for approximately 2 to 3 hours, adding additional water if necessary. Remove the \foam\ that accumulates.
- Saltl and pepper to taste
-
)
Food tags
NA
I've bean wanting some bean and sausage soup... (recipe) details
Time:
Prep Time in Hours and Mins:4H30M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD