I've bean wanting some bean and sausage soup... (recipe)

From WikiMD's Wellness Encyclopedia

I've bean wanting some bean and sausage soup... (recipe)
NameI've bean wanting some bean and sausage soup...
IngredientsCarrots Green pepper Celery Onion Bay leaves Chicken broth Chicken bouillon cubes Water Garlic Ham
Cooktime (in hours)4
Preptime (in hours)0.5
Totaltime (in hours)4.5
Keto friendlinessKeto friendly
Calories65.7
Fat3.5
Protein4.2
Carbohydrate4.6
Fiber1.1
Net carbohydrates3.5
Sugar2.1
Saturated fat0.7
Cholesterol (mg)5
Sodium592.4
Servings12
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
I've bean wanting some bean and sausage soup... (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Soak dry beans overnight in water.
  2. Drain and rinse beans well.
  3. Add oil to a large pot.
  4. Cook onions, green pepper and celery until translucent.
  5. Add diced ham and sausage to the vegetables and cook until some of the fat has been released from the sausage.
  6. Skim off the fat from the mixture.
  7. Add remaining ingredients and cook over a low-medium heat for approximately 2 to 3 hours, adding additional water if necessary. Remove the \foam\ that accumulates.
  8. Saltl and pepper to taste
  9. )

    Food tags
    NA


I've bean wanting some bean and sausage soup... (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:4H30M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD