Grilled prime ribs of beef with garlic and rosemary (recipe)

Grilled prime ribs of beef with garlic and rosemary (recipe)
Name	Grilled prime ribs of beef with garlic and rosemary
Ingredients	Garlic cloves • Fresh rosemary • Black peppercorns • Dried rosemary • Coarse salt • Sweet paprika
Cooktime (in hours)	4
Preptime (in hours)	0.5
Totaltime (in hours)	4.5
Keto friendliness	Keto friendly
Calories	2208.8
Fat	199
Protein	96.5
Carbohydrate	1.5
Fiber	0.7
Net carbohydrates	0.8
Sugar	0.1
Saturated fat	83
Cholesterol (mg)	441.5
Sodium	1484.2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled prime ribs of beef with garlic and rosemary (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Set up grill for indirect grilling and place a large drip pan in the center; preheat to medium.
2. Using the tip of a slender paring knife, make a series of O inch deep holes in the roast, mostly in the sheath of fat on top, but also on the sides and bottom.
3. The holes should be at least 2 inches apart.
4. Insert slivers of garlic in half the holes; strip the leaves off 1 or 2 of the rosemary sprigs and insert them in the remaining holes.
5. Slide the remaining rosemary sprigs under the string used to tie up the roast.
6. Make the rub: grind the peppercorns and dried rosemary to a fine powder in a spice mill or blender.
7. Add the salt and paprika and grind to mix; rub this mixture all over the roast, especially over the sheath of fat on top.
8. When ready to cook, oil the grill grate; place the roast, fat side up, on the hot grate over the grill pan and cover the grill.
9. Grill the roast until cooked to taste, 3 O to 4 hours for medium-rare for a roast this size (figure 12 to 14 minutes per pound); if using a gas grill, keep the cover closed at all times.
10. Use an instant read thermometer to test doneness you will want to cook the roast to 145 8 for medium-rare, 160 8 for medium.
11. Transfer roast to a platter or carving board and cover loosely with foil.
12. Let roast rest for 10-15 minutes before carving; easiest way to carve is to cut it into rib.
13. sections with a long, slender knife, then into thin slices to serve.
    
    Food tags
    NA

Grilled prime ribs of beef with garlic and rosemary (recipe) details:

Time:
Prep Time in Hours and Mins:4H30M

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