Marinade for london broil (recipe)

Marinade for london broil (recipe)
Name	Marinade for london broil
Ingredients	Vinegar • Dried oregano • Dried basil • Bay leaf • Dried sage • Dried thyme • Dried rosemary • Dijon-style mustard • Tabasco sauce • Garlic • Onion • Salt • Fresh ground black pepper
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	1016.6
Fat	111.3
Protein	1.8
Carbohydrate	5.1
Fiber	1.4
Net carbohydrates	3.7
Sugar	1.3
Saturated fat	14.9
Cholesterol (mg)	94.4
Sodium	21.3
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marinade for london broil (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. In a small bowl, combine vinegar, oregano, basil, bay leaf, sage, thyme, rosemary, mustard, Tabasco sauce, garlic and onion, blend well; beat in egg yolk.
2. Add oil, a few drops at a time, beating after each addition until thick and smooth, season with salt and pepper and blend well.
3. Place London broil in a shallow baking dish, pour marinade over it, cover and refrigerate overnight, turning once or twice.
4. Remove meat from marinade and place over hot coals or under broiler. Grill or broil to desired doneness, turning once, about 7-8 minutes per side for rare, slice and serve immediately
5. )
   
   Food tags
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Marinade for london broil (recipe) details

Time:
Prep Time in Hours and Mins:24H10M

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