Herbed bread stuffing with mushrooms and sausage (recipe)

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Herbed bread stuffing with mushrooms and sausage (recipe)
NameHerbed bread stuffing with mushrooms and sausage
IngredientsButter Mushroom Onions Carrots Fresh parsley Thyme leaves Fresh sage Salt Fresh ground pepper Eggs Chicken broth
Totaltime (in hours)0
Keto friendlinessKeto friendly
Calories43.8
Fat1.7
Protein2.7
Carbohydrate5.4
Fiber1.3
Net carbohydrates4.1
Sugar2.4
Saturated fat0.7
Cholesterol (mg)36.9
Sodium125.1
Yield12 1-cup servings
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herbed bread stuffing with mushrooms and sausage (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Preheat oven to 400 8F.
  2. Trim crust from bread. Cut bread into 1 1/2 -inch cubes. Arrange bread cubes in a single layer on 2 jelly-roll pans. Bakeat 400 8F for 10 minutes or until toasted.
  3. Reduce oven temperature to 350 8F.
  4. Cook sausage in a large nonstrick skillet over medium-high heat 10 minutes, browning on all sides. Remove from pan; cut crosswise into 1/4-inch thicke slices.
  5. Melt butter in skillet over medium-high heat. Add mushrooms; sautv 4 minutes. Combine bread cubes, sausage, and muusrooms in a large bowl.
  6. Heat skillet over medium-high heat. Coat pan with cooking spray. Add onion, carrot and celery; sautv 5 minutes or until lightly browned. Add parsley, thyme sage, salt and pepper; sautv 1 minute. Add to bread mixture. Combine eggs and broth, stirring with a whisk. Add to bread mixture; toss to coat. Spoon into a 13x9-inch baking dish coated with cooking spray. Bakeat 350F for 45 minutes or until browned.
  7. TIP: Making your own bread cubes is easy and yields delicious results. You can prepare the toasted bread cubes two to three days before Thanksgiving; store at room temperature in a zip-top plastic bag. If there's space in the oven, bakethe stuffing while the turkey roasts. otherwise, bakeit in the morning, and reheat it while the turkey stands
  8. )

    Food tags
    NA



Keto-meter rating
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Time:
Prep Time in Hours and Mins:1440H

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Contributors: Prab R. Tumpati, MD