Vegetable stuffing and chop bake (recipe)

Vegetable stuffing and chop bake (recipe)
Name	Vegetable stuffing and chop bake
Ingredients	Celery • Onion • Green pepper • Olive oil • Water • Egg substitute • Garlic powder • Sage • Pepper • Center-cut pork chops
Cooktime (in hours)	8
Preptime (in hours)	0.25
Totaltime (in hours)	8.25
Keto friendliness	Keto friendly
Calories	336.9
Fat	19
Protein	35.1
Carbohydrate	5.2
Fiber	1.9
Net carbohydrates	3.3
Sugar	2
Saturated fat	6.5
Cholesterol (mg)	97.6
Sodium	116.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Vegetable stuffing and chop bake (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Vegetable stuffing and chop bake (recipe)

1. Heat olive oil in medium skillet. Add onion, celery and green pepper saute for about 3 mins or till begin to soften. Add frozen broccoli and continue to saute until broccoli is thawed.
2. Mix vegetables, water, stuffing and egg sub.
3. Spray inside of crock with cooking spray, place chops in bottom of crock, season with garlic, pepper and sage.
4. Pour stuffing over chops and place top on crock.
5. Cook on low 8 hours.
   
   Food tags
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Vegetable stuffing and chop bake (recipe) details

Time:
Prep Time in Hours and Mins:8H15M

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