Garden fresh spaghetti sauce (recipe)
Garden fresh spaghetti sauce (recipe) | |
---|---|
Name | Garden fresh spaghetti sauce |
Ingredients | Olive oil • San marzano tomatoes • Onion • Garlic cloves • Oregano • Basil • Red wine • Salt • Black pepper |
Cooktime (in hours) | 4 |
Preptime (in hours) | 1 |
Totaltime (in hours) | 5 |
Keto friendliness | Keto friendly |
Calories | 55.6 |
Fat | 4.5 |
Protein | 0.2 |
Carbohydrate | 2 |
Fiber | 0.2 |
Net carbohydrates | 1.8 |
Sugar | 0.5 |
Saturated fat | 0.6 |
Cholesterol (mg) | 0 |
Sodium | 388.8 |
Servings | 6 |
Yield | 2 quarts |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garden fresh spaghetti sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- blanch and peal the tomotoes. I leave the seeds in as they are small in this type of tomato.
- 1/2 and run the tomatoes through a food processor or blender.
- Saute onion and galic in the olive out.
- Add red wine.
- Add tomato sauce from step 2.
- Add oregano, basil, salt and pepper.
- Let simmer. The length of time will depend on how thick you want the sauce.
Food tags
NA
Garden fresh spaghetti sauce (recipe) details
Time:
Prep Time in Hours and Mins:5H
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Contributors: Prab R. Tumpati, MD