Herbed spinach soup crock pot (recipe)
Herbed spinach soup crock pot (recipe) | |
---|---|
Name | Herbed spinach soup (crock pot) |
Ingredients | Green onions • Parsley sprigs • Head of lettuce • Fresh spinach • Margarine • Butter • Salt • Pepper • Dried tarragon • Condensed beef broth • Half-and-half • Egg • Nutmeg |
Cooktime (in hours) | 6 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 6.25 |
Keto friendliness | Keto friendly |
Calories | 60.1 |
Fat | 5.3 |
Protein | 1.7 |
Carbohydrate | 1.9 |
Fiber | 0.5 |
Net carbohydrates | 1.4 |
Sugar | 0.4 |
Saturated fat | 1.8 |
Cholesterol (mg) | 32 |
Sodium | 201.7 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herbed spinach soup crock pot (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- In a crock pot, combine onions, parsley, lettuce, spinach, margarine or butter, salt, pepper, tarragon and broth.
- Cover.
- Cook on LOW 4-6 hours.
- Process in blender or food processor until vegetables are finely chopped.
- Turn crock pot to HIGH.
- Pour blended mixture into crock pot.
- Stir in half and half.
- Cover cook 20-30 mins on HIGH.
- Serve hot, garnished with chopped hard-cooked egg and a pinch of nutmeg.
Food tags
NA
Herbed spinach soup crock pot (recipe) details
Time:
Prep Time in Hours and Mins:6H15M
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Contributors: Prab R. Tumpati, MD