Pomegranate juice marinade or salad dressing - (recipe)

Pomegranate juice marinade or salad dressing - (recipe)
Name	Pomegranate juice marinade or salad dressing -
Ingredients	Pomegranate juice • Red wine vinegar • Extra virgin olive oil • Garlic • Fresh thyme leaves • Red cayenne pepper • Pepper
Cooktime (in hours)	0.666666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	140.8
Fat	13.7
Protein	1
Carbohydrate	4.9
Fiber	1.2
Net carbohydrates	3.7
Sugar	0.1
Saturated fat	1.9
Cholesterol (mg)	0
Sodium	2.7
Yield	1 cup for 1 lb. meat
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Pomegranate juice marinade or salad dressing - (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Pomegranate juice marinade or salad dressing - (recipe)

1. Add the pomegranate juice to a small nonstick saucepan and bring to a boil. Keep it at a gentle boil and let the juice reduce down to around 1/3 cup. Let the juice cool for about 30 minutes.
2. Add remaining marinade ingredients to the saucepan with the pomegranate juice and whisk until blended.
3. Add your meat and all of the marinade to a sealable gallon plastic bag. Place bag in a bowl or dish and refrigerate for up to 24 hours, shaking the bag occasionally to make sure all surfaces of the meat are in contact with the marinade.
4. Remove meat from the marinade (discarding the leftover marinade) and grill or broil as desired. Use it for chicken, beef, pork and fish or also as a salad dressing.
5. Nutritional Information Per 1 tablespoon marinade: 30 calories, 0.1 g protein, 5 g carbohydrate, 1.4 g fat, 0.2 g saturated fat, 0 mg cholesterol, 0 g fiber, 1 mg sodium. Calories from fat: 39%. 2006 Elaine Magee.
   
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Pomegranate juice marinade or salad dressing - (recipe) details

Time:
Prep Time in Hours and Mins:24H40M

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