Grilled swordfish steaks with salsa (recipe)

Grilled swordfish steaks with salsa (recipe)
Name	Grilled swordfish steaks with salsa
Ingredients	Olive oil • Garlic • Lime • Juice of • Cilantro • Salt • Fresh ground black pepper • Fresh swordfish steaks • Salsa
Cooktime (in hours)	6
Preptime (in hours)	0.083333333
Totaltime (in hours)	6.083333333
Keto friendliness	Keto friendly
Calories	243.9
Fat	27
Protein	0.2
Carbohydrate	1.4
Fiber	0.1
Net carbohydrates	1.3
Sugar	0.2
Saturated fat	3.7
Cholesterol (mg)	0
Sodium	582.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled swordfish steaks with salsa (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Grilled swordfish steaks with salsa (recipe) image(external)

Recipe instructions

1. Combine all the ingredients, except the swordfish and salsa, in a mixing bowl.
2. Place the fish in a resealable container.
3. Pour the marinade over the swordfish and move the fish around to make sure it is evenly covered.
4. Marinate in the refrigerator for 6 to 8 hours.
5. Start the coals in a charcoal grill or preheat a gas grill.
6. Place the swordfish steaks on the grill and leave undisturbed until grill marks form.
7. Then, rotate the fish 90 degrees to create a second set of marks.
8. After about 4 minutes, turn the fish to cook on the other side for another 4 minutes, or until firm but still juicy.
9. To serve: Place 1 steak on each plate and top with a generous spoonful of the salsa.
   
   Food tags
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Grilled swordfish steaks with salsa (recipe) details

Time:
Prep Time in Hours and Mins:6H5M

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