Mints - altoid style (recipe)
| Mints - altoid style (recipe) | |
|---|---|
| Name | Mints - altoid style |
| Ingredients | Powdered sugar |
| Cooktime (in hours) | 74.66666667 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 75.16666667 |
| Keto friendliness | Keto friendly |
| Calories | 11.7 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 3 |
| Fiber | 0 |
| Net carbohydrates | 3 |
| Sugar | 2.9 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0.1 |
| Yield | 10 pkgs |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mints - altoid style (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Open bag of gum paste & add the peppermint (or other flavor of your choosing).
- Close bag & knead until well incorporated.
- Remove 1/2 of gum paste (cover & set aside).
- Add food coloring to paste left in bag & knead to incorporate.
- - From this point, you may want to wear some kitchen gloves (you know - thin, food handling type, so you don't end up with red hands. You may also want to work on parchment or a cutting board to keep your counter from possibly staining :) -.
- Remove red paste from bag, finish kneading color in, if necessary.
- Working fairly quickly, to avoid the candy drying out (you can use the powdered sugar to dust the surface you're working on).
- Split red & white pastes in half & roll in to 4 long, thin ropes.
- Place 4 ropes together & roll into one rope approximately 1/2 inch in diameter.
- With a very sharp knife cut into 1/4 inch pieces.
- If they squish a little, due to cutting, just press back in to round.
- Toss in a 9 x 13 baking pan and air dry for 48 hours.
- Package in little cellophane bags or little tins (washed), etc, from the craft store.
- NOTE - Cooking time is drying time.
- From Cheeky Kitchen 2011.
Food tags
NA
Mints - altoid style (recipe) details
Time:
Prep Time in Hours and Mins:48H30M
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Contributors: Prab R. Tumpati, MD
