Mints - altoid style (recipe)

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Mints - altoid style (recipe)
NameMints - altoid style
IngredientsPowdered sugar
Cooktime (in hours)74.66666667
Preptime (in hours)0.5
Totaltime (in hours)75.16666667
Keto friendlinessKeto friendly
Calories11.7
Fat0
Protein0
Carbohydrate3
Fiber0
Net carbohydrates3
Sugar2.9
Saturated fat0
Cholesterol (mg)0
Sodium0.1
Yield10 pkgs
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mints - altoid style (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Open bag of gum paste & add the peppermint (or other flavor of your choosing).
  2. Close bag & knead until well incorporated.
  3. Remove 1/2 of gum paste (cover & set aside).
  4. Add food coloring to paste left in bag & knead to incorporate.
  5. - From this point, you may want to wear some kitchen gloves (you know - thin, food handling type, so you don't end up with red hands. You may also want to work on parchment or a cutting board to keep your counter from possibly staining :) -.
  6. Remove red paste from bag, finish kneading color in, if necessary.
  7. Working fairly quickly, to avoid the candy drying out (you can use the powdered sugar to dust the surface you're working on).
  8. Split red & white pastes in half & roll in to 4 long, thin ropes.
  9. Place 4 ropes together & roll into one rope approximately 1/2 inch in diameter.
  10. With a very sharp knife cut into 1/4 inch pieces.
  11. If they squish a little, due to cutting, just press back in to round.
  12. Toss in a 9 x 13 baking pan and air dry for 48 hours.
  13. Package in little cellophane bags or little tins (washed), etc, from the craft store.
  14. NOTE - Cooking time is drying time.
  15. From Cheeky Kitchen 2011.

    Food tags
    NA


Mints - altoid style (recipe) details

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Time:
Prep Time in Hours and Mins:48H30M

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Contributors: Prab R. Tumpati, MD