Pepperoni and cheese stromboli (recipe)
Pepperoni and cheese stromboli (recipe) | |
---|---|
Name | Pepperoni and cheese stromboli |
Ingredients | Mozzarella cheese |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 6.25 |
Totaltime (in hours) | 6.583333333 |
Keto friendliness | Keto friendly |
Calories | 727.4 |
Fat | 58.9 |
Protein | 41.9 |
Carbohydrate | 5.8 |
Fiber | 1.3 |
Net carbohydrates | 4.5 |
Sugar | 1.8 |
Saturated fat | 28.2 |
Cholesterol (mg) | 187.6 |
Sodium | 2204.2 |
Servings | 2 |
Yield | 2 strombolies |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pepperoni and cheese stromboli (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- -Thaw out dough. To do this I usually use plastic wrap and spray it with Pam and wrap it loosely around the dough. This keeps it from getting dried out.
- -After the dough has risen, about 5-6 hours cut it in half so you have two little loaves.
- -Spread each half out so it looks like a rectangle. It should almost cover the whole tray, you want the dough to be pretty thin. I usually spray a pan with Pam and spread it out.
- -Cover the loaf with pepperoni and cheese.
- -Fold one half towards the middle and then fold the other half on top of it.
- -Pinch the ends closed.
- -cook at 350 degrees for 20 minutes.
Food tags
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- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:6H35M
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Contributors: Prab R. Tumpati, MD