Pepperoni and cheese stromboli (recipe)

From WikiMD's Wellness Encyclopedia

Pepperoni and cheese stromboli (recipe)
NamePepperoni and cheese stromboli
IngredientsMozzarella cheese
Cooktime (in hours)0.333333333
Preptime (in hours)6.25
Totaltime (in hours)6.583333333
Keto friendlinessKeto friendly
Calories727.4
Fat58.9
Protein41.9
Carbohydrate5.8
Fiber1.3
Net carbohydrates4.5
Sugar1.8
Saturated fat28.2
Cholesterol (mg)187.6
Sodium2204.2
Servings2
Yield2 strombolies
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pepperoni and cheese stromboli (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. -Thaw out dough. To do this I usually use plastic wrap and spray it with Pam and wrap it loosely around the dough. This keeps it from getting dried out.
  2. -After the dough has risen, about 5-6 hours cut it in half so you have two little loaves.
  3. -Spread each half out so it looks like a rectangle. It should almost cover the whole tray, you want the dough to be pretty thin. I usually spray a pan with Pam and spread it out.
  4. -Cover the loaf with pepperoni and cheese.
  5. -Fold one half towards the middle and then fold the other half on top of it.
  6. -Pinch the ends closed.
  7. -cook at 350 degrees for 20 minutes.

    Food tags
    NA



Keto-meter rating
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Time:
Prep Time in Hours and Mins:6H35M

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Contributors: Prab R. Tumpati, MD