Spicy spanish marinated mushrooms (recipe)

From WikiMD's Wellness Encyclopedia

Spicy spanish marinated mushrooms (recipe)
NameSpicy spanish marinated mushrooms
IngredientsGarlic Onion Olive oil Beef broth Hot red pepper flakes Whole cloves Tomato sauce White mushroom
Cooktime (in hours)0.5
Preptime (in hours)12
Totaltime (in hours)12.5
Keto friendlinessKeto friendly
Calories78.8
Fat7
Protein1.5
Carbohydrate3.6
Fiber0.7
Net carbohydrates2.9
Sugar1.6
Saturated fat1
Cholesterol (mg)0
Sodium60.7
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy spanish marinated mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Spicy spanish marinated mushrooms (recipe) details

Recipe instructions

  1. Sautv garlic, onion in oil about 10 minute until onion is soft.
  2. Add broth, pepper flakes, cloves and tomato sauce and boil 3 minutes. Simmer covered for a half hour, stirring occasionally.
  3. Add salt and pepper.
  4. Pour mixture over the whole mushrooms and marinate overnight in refrigerator.
  5. Stir a few times while marinating.

    Food tags
    NA


Spicy spanish marinated mushrooms (recipe) details

Time:
Prep Time in Hours and Mins:12H30M

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Contributors: Prab R. Tumpati, MD