New orleans braised onions (recipe)

New orleans braised onions (recipe)
Name	New orleans braised onions
Ingredients	Spanish onions • Whole cloves • Sea salt • Cracked black pepper • Dried thyme • Orange • Chicken • Flat leaf parsley
Cooktime (in hours)	6
Preptime (in hours)	0.25
Totaltime (in hours)	6.25
Keto friendliness	Keto friendly
Calories	28.2
Fat	0.4
Protein	0.7
Carbohydrate	6.5
Fiber	1.6
Net carbohydrates	4.9
Sugar	3.2
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	150.7
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
New orleans braised onions (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Stud onions with cloves. Place in slow cooker and sprinkle with salt, pepper, thyme and orange zest. Pour orange juice and stock over onions. Cover and cook on low for 6 hours, until onions are tender.
2. Using a slotted spoon, transfer onions to a serving dish and keep in a warm 250 oven. Transfer liquid to a saucepan over medium heat. Cook until reduced by half.
3. When ready to serve, cut onions in quarters. Place on platter and cover with sauce. Serve garnished with parsley.
   
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Time:
Prep Time in Hours and Mins:6H15M

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