Sarasota's favorite chicken or pork marinade (recipe)

Sarasota's favorite chicken or pork marinade (recipe)
Name	Sarasota's favorite chicken or pork marinade
Ingredients	Olive oil • White wine vinegar • Onions • Garlic • Lemon zest • Fresh basil • Fresh thyme • Fresh rosemary • Ground black pepper • Red pepper flakes
Cooktime (in hours)	8
Preptime (in hours)	0.166666667
Totaltime (in hours)	8.166666667
Keto friendliness	Keto friendly
Calories	246.5
Fat	27.1
Protein	0.3
Carbohydrate	1.8
Fiber	0.5
Net carbohydrates	1.3
Sugar	0.3
Saturated fat	3.8
Cholesterol (mg)	0
Sodium	1.4
Yield	2/3 cup
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sarasota's favorite chicken or pork marinade (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Sarasota's favorite chicken or pork marinade (recipe) image(external)

Recipe instructions

1. Marinade -- Simply mix everything together in a baggie (ziploc bag) or small bowl, and add in your meat or poultry. I prefer to use a baggie because there are no dirty dishes, just throw the baggie away, easy clean-up.
2. Marinate 8-24 hours for the best flavor.
   
   Food tags
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Sarasota's favorite chicken or pork marinade (recipe) details

Time:
Prep Time in Hours and Mins:8H10M

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