Ooey gooey cheesy meatballs (recipe)

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Ooey gooey cheesy meatballs (recipe)
NameOoey gooey cheesy meatballs
IngredientsMilk Ground beef Onion Sour cream Egg Salt Ground black pepper Mayonnaise Mozzarella cheese Parmesan cheese
Cooktime (in hours)0.333333333
Preptime (in hours)0.25
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories59.8
Fat4.1
Protein4.2
Carbohydrate1.4
Fiber0.1
Net carbohydrates1.3
Sugar0.3
Saturated fat1.6
Cholesterol (mg)20.4
Sodium101
Yield30 meatballs
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ooey gooey cheesy meatballs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Ooey gooey cheesy meatballs (recipe) image(external)

Recipe instructions

  1. Preheat the oven to 400 degrees F.
  2. Line a baking sheet with foil; then lightly coat the foil with nonstick spray.
  3. In the bowl of a food processor, pulse the bread until they resemble crumbs.Heat a small skillet over medium heat. Add the bread crumbs and toast until golden brown, about 4-5 minutes.
  4. In a small bowl, combine the toasted bread crumbs and milk; let stand until all of the milk is absorbed.
  5. In a large bowl, add the breadcrumb mixture, ground beef, grated onion, sour cream, egg, salt and pepper.
  6. Using a wooden spoon or clean hands, stir until well combined.
  7. Roll the mixture into 1 1/4-to-1 1/2-inch meatballs and place on onto prepared baking sheet.
  8. Drizzle a small amount of mayonnaise on each meatball. (A squeeze bottle or Ziploc bag is perfect for this..
  9. In a small bowl, combine the mozzarella and Parmesan. Sprinkle each meatball with 1 tablespoon cheese mixture.
  10. Place into oven and bakeuntil the cheese has melted and is slightly golden brown, about 15-20 minutes. Broil for an additional 2-5 minutes, or until the cheese has crisped up
  11. )

    Food tags
    < 60 Mins"


Ooey gooey cheesy meatballs (recipe) details

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD