Perfectly portioned meatballs (recipe)

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Perfectly portioned meatballs (recipe)
NamePerfectly portioned meatballs
IngredientsMilk Lean ground beef Parmesan cheese Garlic cloves Eggs
Cooktime (in hours)0.266666667
Preptime (in hours)0.25
Totaltime (in hours)0.516666667
Keto friendlinessKeto friendly
Calories294.5
Fat16.6
Protein29.9
Carbohydrate4.5
Fiber0.2
Net carbohydrates4.3
Sugar0.4
Saturated fat7.4
Cholesterol (mg)132.3
Sodium319.6
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Perfectly portioned meatballs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Heat oven to 375 ?F.
  2. Add milk to bread in large bowl; stir to evenly moisten bread. Let stand 1 minute Add remaining ingredients; mix just until blended.
  3. Pat into 8x4-inch rectangle on work surface; cut into 32 cubes. Roll each into ball; place on foil-covered rimmed baking sheet sprayed with cooking spray.
  4. Bake16 minute or until done.

    Food tags
    Meat, Very Low Carbs, High Protein,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:31M

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Contributors: Prab R. Tumpati, MD