Perfectly portioned meatballs (recipe)
| Perfectly portioned meatballs (recipe) | |
|---|---|
| Name | Perfectly portioned meatballs |
| Ingredients | Milk • Lean ground beef • Parmesan cheese • Garlic cloves • Eggs |
| Cooktime (in hours) | 0.266666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.516666667 |
| Keto friendliness | Keto friendly |
| Calories | 294.5 |
| Fat | 16.6 |
| Protein | 29.9 |
| Carbohydrate | 4.5 |
| Fiber | 0.2 |
| Net carbohydrates | 4.3 |
| Sugar | 0.4 |
| Saturated fat | 7.4 |
| Cholesterol (mg) | 132.3 |
| Sodium | 319.6 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Perfectly portioned meatballs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Heat oven to 375 ?F.
- Add milk to bread in large bowl; stir to evenly moisten bread. Let stand 1 minute Add remaining ingredients; mix just until blended.
- Pat into 8x4-inch rectangle on work surface; cut into 32 cubes. Roll each into ball; place on foil-covered rimmed baking sheet sprayed with cooking spray.
- Bake16 minute or until done.
Food tags
Meat, Very Low Carbs, High Protein,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:31M
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Contributors: Prab R. Tumpati, MD
