Asian turkey meatballs in lettuce cups (recipe)

Asian turkey meatballs in lettuce cups (recipe)
Name	Asian turkey meatballs in lettuce cups
Ingredients	Fish sauce • Rice vinegar • Red pepper flakes • Garlic cloves • Fresh ginger • Rice vinegar • Low sodium soy sauce • Boston lettuce leaves • Cucumber • Mint leaf
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	186.5
Fat	4.9
Protein	29.4
Carbohydrate	5.4
Fiber	1.2
Net carbohydrates	4.2
Sugar	1.7
Saturated fat	0.9
Cholesterol (mg)	70.4
Sodium	502.3
Servings	4
Yield	6 meatballs
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asian turkey meatballs in lettuce cups (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. For the dressing: In a small bowl, whisk together fish sauce, vinegar, sesame oil, and pepper flakes; set aside at room temperature.
2. For the meatballs: In a large bowl, stir together turkey, garlic, ginger, sesame oil, vinegar and soy sauce. Form mixture into 24 (2-inch) meatballs.
3. Lightly coat a large nonstick skillet with cooking spray and heat to medium-high. Add meatballs in two batches and cook, turning occasionally, until browned on all sides, 5 to 7 minutes for each batch.
4. Lay 3 lettuce leaves on each of 4 plates. Place 2 meatballs on top of each leaf. Top meatballs with cucumber and mint leaves, drizzle with dressing and serve.
5. Per serving: 180 calories, 6 g fat, 0.5 g saturated fat, 30 g protein, 4 g carbohydrates, 0 g fiber, 480 mg sodium.
   
   Food tags
   Poultry, Meat, Asian,

Keto-meter rating

• For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
• Keto friendly foods list with over 15000 foods in color coded tables!
  
  

Time:
Prep Time in Hours and Mins:25M

Similar recipes

▼ Meatballs keto recipes

  Asian turkey meatballs in lettuce cups (recipe)

  Baby finger food - baby meatballs (recipe)

  Baked turkey meatballs with spinach (recipe)

  Baked turkey paleo meatballs (recipe)

  Baked weekend meatballs (recipe)

  Beans italian meatballs (recipe)

  Beef rissoles from the chew (recipe)

  Best ever italian meatballs (recipe)

  Carrot meatballs (recipe)

  Chipotle meatballs (recipe)

  Chorizo meatballs (recipe)

  Cranberry-barbecue meatballs (recipe)

  Dairy free meatballs (recipe)

  Easy baked meatballs (recipe)

  Easy gluten free microwave meatballs (recipe)

  Easy meatballs topped with guacamole (recipe)

  Fiesta meatballs (recipe)

  General tao slow cooker meatballs (recipe)

  Hcg phase 3 turkey meatloaf (recipe)

  Hearty primal italian meatballs (recipe)

  Homemade meatballs (recipe)

  Italian meatballs gluten free (recipe)

  Italian meatballs in sauce (recipe)

  Italian meatballs venice italy (recipe)

  Koftah (recipe)

  Lora's and mathew hahn's italian meatballs (recipe)

  Low carb mozzerella meatballs (recipe)

  Meat balls for tomato sauce scd (recipe)

  Meatballs baked for a crowd pleaser or freezer (recipe)

  Mini bacon meatballs (recipe)

  Mohamed's kofta kebabs (recipe)

  Moroccan meatballs (recipe)

  Mystic seaport mexican meatballs and sauce (recipe)

  Ooey gooey cheesy meatballs (recipe)

  Perfectly portioned meatballs (recipe)

  Real italian meatballs (recipe)

  Simple meatballs - vegan (recipe)

  Spaghetti and meatballs (recipe)

  Thai turkey meatballs (recipe)

  Thermomix paleo meatballs: gluten-free, grain-free, yummy-full (recipe)

  Three meat meatballs (recipe)

  Turkey meatball subs (recipe)

  Turkey meatballs and peanut sauce (recipe)

  Turkey meatballs with cheese and apple slow cooker, gluten-free (recipe)

Resources

• Videos

• Pins

"