Mystic seaport mexican meatballs and sauce (recipe)
Mystic seaport mexican meatballs and sauce (recipe) | |
---|---|
Name | Mystic seaport mexican meatballs and sauce |
Ingredients | Salsa • Salt • Lean ground beef • Tomato sauce • Monterey jack pepper cheese |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 1 |
Keto friendliness | Keto friendly |
Calories | 18.8 |
Fat | 1 |
Protein | 1.9 |
Carbohydrate | 0.5 |
Fiber | 0.1 |
Net carbohydrates | 0.4 |
Sugar | 0.3 |
Saturated fat | 0.5 |
Cholesterol (mg) | 5.9 |
Sodium | 67.4 |
Servings | 84 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mystic seaport mexican meatballs and sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- MEATBALLS:
- Preheat oven to 350.
- Combine cornbread crumbs, 1/2 c salsa and salt.
- Add meat and mix well.
- Shape into 1\ balls.
- Place meatballs on rack in broiler pan.
- Bake, uncovered, for about 20 minutes or until done.
- At this point, the meatballs may be frozen or refrigerated until needed. To reheat, cover with foil and warm in oven.
- SAUCE:
- In a small saucepan, heat together tomato sauce and remaining taco sauce.
- Place cooked meatballs in chafing dish or crock pot; cover with sauce and top with shredded cheese. Keep warm over low heat
-
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Food tags
Meat, Mexican, Toddler Friendly, Kid Friendly, Summer,, For Large Groups, Inexpensive
Mystic seaport mexican meatballs and sauce (recipe) details:
Time:
Prep Time in Hours and Mins:1H
"
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Contributors: Prab R. Tumpati, MD