Meatballs baked for a crowd pleaser or freezer (recipe)
| Meatballs baked for a crowd pleaser or freezer (recipe) | |
|---|---|
| Name | Meatballs baked for a crowd pleaser or freezer |
| Ingredients | Ground turkey • Ground beef • Onion • Carrot • Eggs • Milk • Worcestershire sauce • Fresh garlic • Garlic powder • Romano cheese • Fresh basil leaves • Dried parsley • Dried oregano • Black pepper • Salt |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.533333333 |
| Keto friendliness | Keto friendly |
| Calories | 169.1 |
| Fat | 9.9 |
| Protein | 14.6 |
| Carbohydrate | 4.7 |
| Fiber | 0.4 |
| Net carbohydrates | 4.3 |
| Sugar | 0.8 |
| Saturated fat | 4 |
| Cholesterol (mg) | 67.3 |
| Sodium | 241.4 |
| Servings | 30 |
| Yield | 60 meatballs |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Meatballs baked for a crowd pleaser or freezer (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Meatballs baked for a crowd pleaser or freezer (recipe) image(external)
Recipe instructions
- Preheat oven to 425 degrees.
- Grease a cookie sheet with non-stick olive oil spray.
- Mix all ingredients together by hand and form into 1 1/2 inch round meatballs. Or make half the size for appetizers. Pan fry a little just to taste and adjust for seasonings. I say no need! ;).
- Bakefor 10-15 minutes, until no longer pink in the middle.
- Enjoy with tomato or cream sauce, or brown gravy!
- Stick toothpicks in for appetizers.
- Or freeze by place cooled balls on a cookie sheet pan, once frozen place in a freezer container dating and marking to reheat in a hot sauce or 350 degree oven for 30 minutes
-
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Food tags
Poultry, Meat, High Protein, Potluck, Savory,, For Large Groups, Oven, Inexpensive, From Scratch
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:32M
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Contributors: Prab R. Tumpati, MD
