Italian meatballs gluten free (recipe)

Italian meatballs gluten free (recipe)
Name	Italian meatballs gluten free
Ingredients	Ground beef • Ground pork • Sorghum flour • Milk • Eggs • Parmesan cheese • Parsley flakes • Salt • Black pepper • Garlic cloves • Ground nutmeg
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.5
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	96.5
Fat	6.5
Protein	6.8
Carbohydrate	2.5
Fiber	0.2
Net carbohydrates	2.3
Sugar	0.1
Saturated fat	2.5
Cholesterol (mg)	35.4
Sodium	205.4
Servings	30
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian meatballs gluten free (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Italian meatballs gluten free (recipe) details
Italian meatballs gluten free (recipe) image(external)

Recipe instructions

1. Cover a baking sheet with foil and spray lightly with cooking spray.
2. Soak flour in milk in a small bowl for 20 minutes.
3. Mix beef and pork together in a large bowl. Stir flour mixture, eggs, parsley, garlic, salt, black pepper, nutmeg, Italian herb seasoning, and Parmesan cheese into meat mixture with a rubber spatula until combined.
4. Cover and refrigerate for about one hour. (optional).
5. Preheat an oven to 425 degrees F.
6. Using wet hands, form meat mixture into balls about 1 1/2 inches in diameter. Arrange onto prepared baking sheet.
7. Bakein the preheated oven until browned and cooked through, 15 to 20 minutes.
   
   Food tags
   Meat, European, High Protein, Free Of...,, For Large Groups

Italian meatballs gluten free (recipe) details

Time:
Prep Time in Hours and Mins:50M

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