Duck and cured ham terrine (recipe)

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Duck and cured ham terrine (recipe)
NameDuck and cured ham terrine
IngredientsChicken liver Duck liver Duck Eggs Fresh ground black pepper Thyme Sherry wine Brandy Garlic cloves Parsley Ham Bay leaves
Cooktime (in hours)2
Preptime (in hours)1
Totaltime (in hours)3
Keto friendlinessKeto friendly
Calories369.8
Fat32.8
Protein14
Carbohydrate0.5
Fiber0
Net carbohydrates0.5
Sugar0.1
Saturated fat11.9
Cholesterol (mg)123.3
Sodium99.9
Servings20
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Duck and cured ham terrine (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Remove fat from duck, too. It should weigh ~3 1/2 pounds.
  2. Place in the bowl of a processor the chicken and duck livers, the boned duck, pork, and pork fat. Blend to a medium consistency. With an on-off motion, mix in eggs, salt, pepper, thyme, sherry, brandy, garlic, and parsley. Stir in the ham.
  3. Line a 9 1/4 x 5 1/4 x 2 3/4 inch loaf pan with the strips of fatback (or, alternatively, pancetta) and extend them over the side. Pour in the pate mixture, arrange the bay leaves in a row down the center, then fold over the strips of fatback to cover the pate (if they do not cover, add more strips). Cover tightly with foil and place in a large pan of boiling water and bakeat 350F for 2 hours.
  4. Remove the loaf pan from the water and pour off any fat. Weight down with a heavy object (a foil-covered brick works well) and cool. Remove the weight, cover, and refrigerate for several days. Bring to room temperature before serving.
  5. Onion marmalade complements the pate well. I didn't serve the marmalade.
  6. Make several days in advance .

    Food tags
    European, Very Low Carbs, For Large Groups,


Duck and cured ham terrine (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:3H

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Contributors: Prab R. Tumpati, MD