Prawns / shrimp in garlic sauce (recipe)

Prawns / shrimp in garlic sauce (recipe)
Name	Prawns / shrimp in garlic sauce
Ingredients	Olive oil • Garlic cloves • Salt
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	305.8
Fat	16.1
Protein	34.4
Carbohydrate	4.3
Fiber	0.2
Net carbohydrates	4.1
Sugar	0.3
Saturated fat	2.2
Cholesterol (mg)	315
Sodium	1416.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Prawns / shrimp in garlic sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Prawns / shrimp in garlic sauce (recipe) image(external)

Recipe instructions

1. Pour the olive oil into a heatproof earthenware ramekin. Heat the ramekin on a hob until hot.
2. Add the garlic and chilli and cook, stirring often, until the garlic is fragrant. Take care not to let the garlic burn,
3. Add the prawns, mixing in well, and season with salt.
4. Cover the ramekin, cook for half a minute then remove from the heat.
5. Serve at once.
   
   Food tags
   European, Very Low Carbs, Summer, Spicy, Savory,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:10M

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