Marinated black olives tapas (recipe)

From WikiMD's Wellness Encyclopedia

Marinated black olives tapas (recipe)
NameMarinated black olives (tapas)
IngredientsSpanish olives Garlic cloves Black peppercorns Lemon Parsley Salt Red wine vinegar
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories118.9
Fat11.7
Protein1.2
Carbohydrate4.9
Fiber2.8
Net carbohydrates2.1
Sugar1.2
Saturated fat1.5
Cholesterol (mg)0
Sodium1205.3
Yield1 lb olives
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marinated black olives tapas (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Marinated black olives tapas (recipe) details
Marinated black olives tapas (recipe) image(external)

Recipe instructions

  1. Place the olives in a bowl.
  2. Mix in the garlic, chiles, pepper, lemon, parsley, bay leaves and salt; transfer to a jar into which they just fit (and that had a lid which tightly closes).
  3. Pour over the vinegar and the reserved brine to cover olives.
  4. Shake well and let marinate at room temperature for 2 weeks.

    Food tags
    European,, Beginner Cook, Easy


Marinated black olives tapas (recipe) details

Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD