Spanish style garlic and parsley flavored olive oil (recipe)

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Spanish style garlic and parsley flavored olive oil (recipe)
NameSpanish style garlic and parsley flavored olive oil
IngredientsOlive oil Garlic cloves Salt Parsley
Cooktime (in hours)0.25
Preptime (in hours)0.033333333
Totaltime (in hours)0.283333333
Keto friendlinessKeto friendly
Calories241.6
Fat27
Protein0.1
Carbohydrate0.7
Fiber0.1
Net carbohydrates0.6
Sugar0
Saturated fat3.7
Cholesterol (mg)0
Sodium219.1
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spanish style garlic and parsley flavored olive oil (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Spanish style garlic and parsley flavored olive oil (recipe) image(external)

Recipe instructions

  1. Place the oil and garlic in a small saucepan over medium to low heat. Bring the oil to a simmer and let it bubble for just 5 seconds. (Seconds not minutes. Turn the heat off.
  2. Let the oil and garlic sit for 15 minutes to allow the garlic to infuse the oil. Stir in the salt and parsley.
  3. The oil is now ready to use or it can be stored for up to a week. If storing, return to room temperature before using.

    Food tags
    European, Very Low Carbs, Low Protein,, Stove Top, Easy


Spanish style garlic and parsley flavored olive oil (recipe) details:

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Time:
Prep Time in Hours and Mins:17M

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Contributors: Prab R. Tumpati, MD