Spinach with pine nuts and almonds espinacas con pinones y almo (recipe)

Spinach with pine nuts and almonds espinacas con pinones y almo (recipe)
Name	Spinach with pine nuts and almonds (espinacas con pinones y almo
Ingredients	Olive oil • Garlic clove • Pine nuts • Spinach • Serrano ham • Salt
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	257.1
Fat	24.5
Protein	6.4
Carbohydrate	7.2
Fiber	3.7
Net carbohydrates	3.5
Sugar	1.2
Saturated fat	2.7
Cholesterol (mg)	0
Sodium	673.4
Servings	4
Yield	1 lb. spich
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spinach with pine nuts and almonds espinacas con pinones y almo (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Spinach with pine nuts and almonds espinacas con pinones y almo (recipe) image(external)

Recipe instructions

1. In a heavy 10-12 inch skillet, heat the olive oil over moderate heat until a light haze forms above it. Add the garlic and, stirring constantly, cook for 1 or 2 minutes.
2. Remove the garlic with a slotted spoon and discard it. Add the pine nuts and almonds to the oil remaining in the pan and cook for 2-3 minutes, or until they are slightly brown.
3. Add the spinach, ham, and salt and toss together with a spoon until the ingredients are thoroughly mixed and heated through. Taste for seasoning and serve at once
4. )
   
   Food tags
   European,, Easy

Spinach with pine nuts and almonds espinacas con pinones y almo (recipe) details

Time:
Prep Time in Hours and Mins:20M

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