Medley soup sopa mezclada (recipe)
Medley soup sopa mezclada (recipe) | |
---|---|
Name | Medley soup ( sopa mezclada) |
Ingredients | Potato • Turnip • Cabbage • Celery • Haricot beans • Rice • Saffron |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1.166666667 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0 |
Yield | 1 pot soup |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Medley soup sopa mezclada (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Medley soup sopa mezclada (recipe) image(external)
Recipe instructions
- Bring some good quality veal stock to the boil, then add a mixture of cut-up vegetables, such as potatoes, turnips, cabbage celery and previously soaked and cooked haricot beans.
- Simmer gently until all the vegetables are well cooked.
- About 20 minutes before serving, add a few spoonfuls of rice and of vermicelli, with a good pinch of saffron, and continue cooking until these are done.
- The finished soup should be thick and satisfying.
- Note: No amounts are given so you can make this soup your way. You can use any vegetables you want for this. I used 6-8 servings just to fill that spot
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Food tags
European, Very Low Carbs, Low Protein, Low Cholesterol,
Medley soup sopa mezclada (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD