Grilled spanish-style snapper (recipe)

From WikiMD's Wellness Encyclopedia

Grilled spanish-style snapper (recipe)
NameGrilled spanish-style snapper
IngredientsRed snapper fillets Olive oil Cumin Paprika Coarse salt Black pepper Plum tomatoes Cilantro leaf Red onion Green olives Lime Juice of
Cooktime (in hours)0.2
Preptime (in hours)0.333333333
Totaltime (in hours)0.533333333
Keto friendlinessKeto friendly
Calories385.9
Fat12.3
Protein60.7
Carbohydrate5.7
Fiber1.8
Net carbohydrates3.9
Sugar2.2
Saturated fat2
Cholesterol (mg)106.4
Sodium843.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled spanish-style snapper (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Preheat grill pan to med-hi heat.
  2. Drizzle fish with olive oil.
  3. Combine spices in a small bowl.
  4. Rub fish with spice mixture.
  5. Cook fish 5 minutes skin side down first.
  6. Turn fish and cook 5-6 minutes longer.
  7. Combine salsa ingredients in a small bowl and allow it to marinate until ready to serve.
  8. Serve with sangria.
  9. Top fish with salsa.

    Food tags
    European,, Oven, Stove Top, Small Appliance


Grilled spanish-style snapper (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:32M

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Contributors: Prab R. Tumpati, MD