Egyptian red snapper in red pepper mint sauce (recipe)

Egyptian red snapper in red pepper mint sauce (recipe)
Name	Egyptian red snapper in red pepper mint sauce
Ingredients	Red snapper fillets • Olive oil • Red onion • Garlic cloves • Cayenne • Mint leaves • Dried thyme • Lemon juice
Cooktime (in hours)	0.3
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	328.6
Fat	6.3
Protein	60.1
Carbohydrate	4.5
Fiber	0.9
Net carbohydrates	3.6
Sugar	2
Saturated fat	1.2
Cholesterol (mg)	106.4
Sodium	130.7
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Egyptian red snapper in red pepper mint sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Egyptian red snapper in red pepper mint sauce (recipe) image(external)

Recipe instructions

1. Saute onion in olive oil until golden.
2. Add remaining ingredients (except fish) and simmer 10 minutes.
3. Pour sauce over snapper fillets and bake, covered, in a 350 8F oven for 18 minutes.
4. Serve over couscous.
   
   Food tags
   Very Low Carbs, High Protein, Healthy,

Egyptian red snapper in red pepper mint sauce (recipe) details

Time:
Prep Time in Hours and Mins:20M

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