Hraimeh spicy libyan fish (recipe)
Hraimeh spicy libyan fish (recipe) | |
---|---|
Name | Hraimeh (spicy libyan fish) |
Ingredients | Olive oil • Water • Tomato puree • Garlic cloves • Salt • Ground cumin • Paprika • Tuna steaks |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 311.7 |
Fat | 17.4 |
Protein | 33.5 |
Carbohydrate | 4.6 |
Fiber | 1 |
Net carbohydrates | 3.6 |
Sugar | 1.4 |
Saturated fat | 3.2 |
Cholesterol (mg) | 53.2 |
Sodium | 102.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hraimeh spicy libyan fish (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Mix oil, water, lemon juice, tomato puree, garlic, salt and spices.
- Pour into a wide shallow pan and simmer for 10 minutes.
- Add the fish and turn it over on both sides so it absorbs the sauce. Cover and cook on a low heat for 15 minutes.
- Sprinkle with parsley or coriander and serve.
Food tags
Very Low Carbs, High Protein, Kosher,
Hraimeh spicy libyan fish (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD