Tunisian olives (recipe)

Tunisian olives (recipe)
Name	Tunisian olives
Ingredients	Green olives • Black olives • Bay leaves • Lemons • Peppercorn • Cloves • Coarse salt • Table salt • Olive oil
Totaltime (in hours)	0
Keto friendliness	Keto friendly
Calories	255.7
Fat	27
Protein	1
Carbohydrate	6.5
Fiber	3.2
Net carbohydrates	3.3
Sugar	0.1
Saturated fat	3.7
Cholesterol (mg)	0
Sodium	5914.3
Servings	10
Yield	2 jars
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tunisian olives (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. For the black olives, take a needle, and pierce the olives liberally. Put them in a jar, and add the coarse salt. Put the lid on, and shake the jar. For the next several days, the olives will yield water. Pour this off every day, or several times a day.
2. When the olives yield no more water, rinse them in abundant water, getting rid of all the salt. Put the drained olives in a jar, and cover them with olive oil. Add the cloves and the peppercorns.
3. For the green olives, wash/rinse them in lots of water. Take a needle and pierce them all over so they take in the flavors. Place them in a container filled with water. Throw out the water, and put in new water for 4 or 5 days, morning and evening.
4. Drain the green olives, and put them in a jar. Cover them with salted water, 50 gr tablesalt to 1 liter of water. Add the bay leaf and the lemon, cut in quarters. When the olives begin to yellow, they are ready to eat. You could drain them and put them in olive oil at this point.
5. There are many variations to olive recipes; you can add red pepper flakes, herbs, garlic, anchovies, etc.
   
   Food tags
   European"

Tunisian olives (recipe) details

Time:
Prep Time in Hours and Mins:120H

Similar recipes

▼ African keto recipes

  African curry powder (recipe)

  Avacado and tomato salad (recipe)

  Avocado angel eggs (recipe)

  Baked cheese and spinach slk fel kousha (recipe)

  Beetroot dip (recipe)

  Berberé spicy red pepper paste (recipe)

  Broiled shrimp with tunisian spice (recipe)

  Bryan's garlic dill pickles (recipe)

  Camarao grelhado piri piri grilled shrimp pili pili (recipe)

  Camarões piri-piri angola (recipe)

  Caraway infused oil (recipe)

  Carrot dip (recipe)

  Cosa-cosa shrimps (recipe)

  Dukka (recipe)

  Dukkah - herbies version (recipe)

  Eggplant compote (recipe)

  Egusi soup (recipe)

  Egyptian condiment daqua (recipe)

  Egyptian red snapper in red pepper mint sauce (recipe)

  Fried fish in peanut sauce cameroon (recipe)

  Grilled chicken with moroccan spices (recipe)

  Grilled lamb skewers with mustard onions (recipe)

  Grilled prawns with raw sauce (recipe)

  Grilled salmon with north african flavors (recipe)

  Grilled tilapia (recipe)

  Gâlat / galat dagga - tunisian spice mix - north african (recipe)

  Hararat version 2 - libyan spice blend (recipe)

  Hraimeh spicy libyan fish (recipe)

  L m prawns (recipe)

  Labna balls rolled in tunisian dukkah (recipe)

  Madagascar lasary voatabia (recipe)

  Madagascar lasopy (recipe)

  Masala meusi (recipe)

  Mauritian mayonnaise (recipe)

  Middle eastern spice blend (recipe)

  Niter kibbeh: ethiopian spiced butter (recipe)

  Olives with herbs and preserved lemon (recipe)

  Oysters mombasa (recipe)

  Pan-roasted cod with grains of paradise (recipe)

  Pan-roasted halibut steaks with chermoula (recipe)

  Paprika pita chips (recipe)

  Persian spiced butter (recipe)

  Pork chops with fresh mushrooms, tomatoes, and bell peppers (recipe)

  Recipe for elephant stew from griot's cookbook (recipe)

  Red pepper spice (recipe)

  Shata african spice (recipe)

  Spiced salmon (recipe)

  Tabil spice mix (recipe)

  Tunisian baharat (recipe)

  Tunisian olives (recipe)

  Vegan niter kebbeh ethiopian butter (recipe)

  Yogurt cheese labneh (recipe)

Resources

• Videos

• Pins

"