Olives with herbs and preserved lemon (recipe)

From WikiMD's Wellness Encyclopedia

Olives with herbs and preserved lemon (recipe)
NameOlives with herbs & preserved lemon
IngredientsGreen olives in brine Fresh cilantro Fresh mint leaves Preserved lemon Lemon juice Olive oil Garlic cloves Ground coriander Hot red pepper flakes
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories88.3
Fat9.1
Protein0.3
Carbohydrate2.4
Fiber0.3
Net carbohydrates2.1
Sugar0.4
Saturated fat1.2
Cholesterol (mg)0
Sodium1.9
Yield3 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Olives with herbs and preserved lemon (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Olives with herbs and preserved lemon (recipe) details

Recipe instructions

  1. In a large bowl, completely cover olives with cold water and soak 4 hours to remove excess salt. Drain olives well.
  2. In a bowl with a lid, stir the olives together with the remaining ingredients. Let the olives marinate, covered in the refrigerator for at least 6 hours.
  3. Olives may be prepared 1 week ahead and kept chilled, covered. The olives are best served at room temperature.
  4. Note: If using uncracked whole olives, crush lightly with flat side of large knife on a cutting board.

    Food tags
    Vegan,, No Cook, Easy


Olives with herbs and preserved lemon (recipe) details

Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD