Grilled salmon with north african flavors (recipe)

Grilled salmon with north african flavors (recipe)
Name	Grilled salmon with north african flavors
Ingredients	Nonfat plain yogurt • Fresh parsley • Fresh cilantro • Lemon juice • Extra virgin olive oil • Garlic cloves • Paprika • Ground cumin • Salt • Ground pepper • Salmon fillet • Lemon
Cooktime (in hours)	0.5
Preptime (in hours)	0.25
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	186.9
Fat	7.7
Protein	24.4
Carbohydrate	6.5
Fiber	1.9
Net carbohydrates	4.6
Sugar	1.5
Saturated fat	1.2
Cholesterol (mg)	59.4
Sodium	238.4
Servings	4
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|= you can roast the salmon at 450 degrees F for 12 to 15 minutes.-->

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Time:
Prep Time in Hours and Mins:45M

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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled salmon with north african flavors (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Grilled salmon with north african flavors (recipe) image(external)

Recipe instructions

1. Stir together yogurt, parsley, cilantro, lemon juice, oil, garlic, paprika, cumin, salt and pepper in a small bowl. Reserve 1/4 cup for sauce; cover and refrigerate for use atop fish after cooked.
2. Place salmon fillets in a large sealable plastic bag. Pour in the remaining herb mixture, seal the bag and turn to coat. Refrigerate for 20 to 30 minutes, turning the bag over once.
3. Meanwhile, preheat grill to medium-high. Oil the grill rack by placing oil a folded paper towel, hold it with tongs and rub it over the rack.
4. Remove the salmon from the marinade, blotting any excess. Grill the salmon until browned and opaque in the center, 4 to 6 minutes per side.
5. To serve, top each piece with a dollop of the reserved sauce and garnish with lemon wedges.
   
   Food tags
   < 60 Mins"