Vegan niter kebbeh ethiopian butter (recipe)

From WikiMD's Wellness Encyclopedia

Vegan niter kebbeh ethiopian butter (recipe)
NameVegan niter kebbeh (ethiopian butter)
IngredientsMargarine Olive oil Onion Minced garlic cloves Ginger Turmeric Cardamom seeds Cinnamon stick Whole cloves Nutmeg Ground fenugreek Fresh basil
Cooktime (in hours)0.666666667
Preptime (in hours)1
Totaltime (in hours)1.666666667
Keto friendlinessKeto friendly
Calories153.6
Fat17.1
Protein0.1
Carbohydrate0.5
Fiber0.1
Net carbohydrates0.4
Sugar0.1
Saturated fat2.6
Cholesterol (mg)0
Sodium89.6
Servings24
Yield1 lb
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Vegan niter kebbeh ethiopian butter (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Chop onions.
  2. In a soup pot gradually the heat the oil and margarine to bubbling.
  3. When the top is covered with foam add the other ingredients and reduce to simmer for 45 to 60 minutes.
  4. Take the pot off the heat, and pour through a cheesecloth into a heat-resistant container. Discard the spices and solids.
  5. Cover tightly and store in the refrigerator for up to 2 months.

    Food tags
    Vegan, For Large Groups, Refrigerator, Beginner Cook, Freezer, Stove Top,, Easy, Inexpensive


Vegan niter kebbeh ethiopian butter (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:1H40M

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Contributors: Prab R. Tumpati, MD