Niter kibbeh: ethiopian spiced butter (recipe)

From WikiMD's Wellness Encyclopedia

Niter kibbeh: ethiopian spiced butter (recipe)
NameNiter kibbeh: ethiopian spiced butter
IngredientsUnsalted butter Herbs Cardamom seed Black cumin Herbs
Cooktime (in hours)0.416666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories2170.1
Fat245.5
Protein2.6
Carbohydrate0.2
Fiber0
Net carbohydrates0.2
Sugar0.2
Saturated fat155.5
Cholesterol (mg)650.7
Sodium33.3
Yield9 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Niter kibbeh: ethiopian spiced butter (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Melt the butter on low heat in a large pot.
  2. Blend together the bishop seeds, cardamom seeds and black cumin until powder form using coffee grinder or food processor.
  3. Pour into the butter. Add the dried koseret.
  4. Bring to a boil then simmer for 15 to 20 minutes.
  5. Remove from the heat and cool. When room temperature, skim the frothy milk solids off of the top. Carefully pour the clear, clarified butter into a large storage container.

    Food tags
    , Easy


Niter kibbeh: ethiopian spiced butter (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD