Ginger- soy vegetable dip (recipe)
Ginger- soy vegetable dip (recipe) | |
---|---|
Name | Ginger- soy vegetable dip |
Ingredients | Low-fat mayonnaise • Soy sauce • Garlic • Dried ginger |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 16.2 |
Fat | 0.1 |
Protein | 1.5 |
Carbohydrate | 2.6 |
Fiber | 0.4 |
Net carbohydrates | 2.2 |
Sugar | 0.3 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 671.2 |
Yield | 1 1/2 cup |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ginger- soy vegetable dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Ginger- soy vegetable dip (recipe) details
Ginger- soy vegetable dip (recipe) image(external)
Recipe instructions
- Blend all ingredients well; chill.
- Serve with fresh vegetables for snacking.
- This will keep for several weeks in the refrigerator.
- If using fresh ginger, cut slices perpendicular to the direction of the fibers, then place chucks in a garlic press and crush.
Food tags
, No Cook, Easy
Ginger- soy vegetable dip (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD