Baked cheese pastry olives (recipe)
| Baked cheese pastry olives (recipe) | |
|---|---|
| Name | Baked cheese pastry olives |
| Ingredients | Flour • Cayenne pepper • Butter • Extra-sharp cheddar cheese • Cold water |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.583333333 |
| Totaltime (in hours) | 0.916666666 |
| Keto friendliness | Keto friendly |
| Calories | 59.3 |
| Fat | 4.1 |
| Protein | 2.3 |
| Carbohydrate | 3.3 |
| Fiber | 0.1 |
| Net carbohydrates | 3.2 |
| Sugar | 0.1 |
| Saturated fat | 2.6 |
| Cholesterol (mg) | 12 |
| Sodium | 60.6 |
| Servings | 15 |
| Yield | 30 pieces |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked cheese pastry olives (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Well before you plan to serve, drain olives in colander.
- Mix flour and cayenne together.
- Blend butter and cheese together with a fork.
- Blend in flour mixture (I used a pastry blender, or you could use two knives).
- Add cold water, a teaspoon or so at a time, until a dough forms.
- Wrap a tablespoon or so of dough around each olive, and roll between palms; place on a cookie sheet.
- Bakeat 400 degrees Fahrenheit for about 15 to 20 minutes, until golden brown.
- Serve warm.
- Hint: You can make these ahead according to the recipe and freeze. To reheat: place frozen olives on cookie sheet and bakeabout 10 minutes at 350 degrees Fahrenheit
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Food tags
, For Large Groups, Easy
Baked cheese pastry olives (recipe) details
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD
