Baked cheese pastry olives (recipe)

From WikiMD's Wellness Encyclopedia

Baked cheese pastry olives (recipe)
NameBaked cheese pastry olives
IngredientsFlour Cayenne pepper Butter Extra-sharp cheddar cheese Cold water
Cooktime (in hours)0.333333333
Preptime (in hours)0.583333333
Totaltime (in hours)0.916666666
Keto friendlinessKeto friendly
Calories59.3
Fat4.1
Protein2.3
Carbohydrate3.3
Fiber0.1
Net carbohydrates3.2
Sugar0.1
Saturated fat2.6
Cholesterol (mg)12
Sodium60.6
Servings15
Yield30 pieces
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked cheese pastry olives (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Well before you plan to serve, drain olives in colander.
  2. Mix flour and cayenne together.
  3. Blend butter and cheese together with a fork.
  4. Blend in flour mixture (I used a pastry blender, or you could use two knives).
  5. Add cold water, a teaspoon or so at a time, until a dough forms.
  6. Wrap a tablespoon or so of dough around each olive, and roll between palms; place on a cookie sheet.
  7. Bakeat 400 degrees Fahrenheit for about 15 to 20 minutes, until golden brown.
  8. Serve warm.
  9. Hint: You can make these ahead according to the recipe and freeze. To reheat: place frozen olives on cookie sheet and bakeabout 10 minutes at 350 degrees Fahrenheit
  10. )

    Food tags
    , For Large Groups, Easy


Baked cheese pastry olives (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:55M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD