Kelsey's 4 cheese spinach dip with naan bread (recipe)

From WikiMD's Wellness Encyclopedia

Kelsey's 4 cheese spinach dip with naan bread (recipe)
NameKelsey's 4 cheese spinach dip with naan bread
IngredientsAlfredo sauce Cream cheese Frozen chopped spinach Worcestershire sauce Mozzarella cheese Cheddar cheese Chili powder Garlic powder Olive oil
Cooktime (in hours)0.333333333
Preptime (in hours)0.25
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories305.9
Fat24.6
Protein16.6
Carbohydrate5.5
Fiber1.3
Net carbohydrates4.2
Sugar1.5
Saturated fat12.4
Cholesterol (mg)62.1
Sodium541.6
Yield1 8x8 pan
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kelsey's 4 cheese spinach dip with naan bread (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Preheat oven to 350 F.
  2. Soften cream cheese in microwave, stir until smooth, add jar of alfredo sauce, Cajun seasoning, Worcestershire sauce, and 1/2 of the shredded cheese. Drain spinach and add.
  3. Place mixture in 8x8 baking dish, top with remaining shredded cheese. Bakefor 20 minutes or until cheese on top is bubbly.
  4. Cut Naan bread into wedges, place in large mixing bowl and add olive oil, toss until coated. Sprinkle on chili and garlic powder and toss. Place on baking sheet and bakefor last 10 minutes with dip.
  5. Enjoy!.

    Food tags
    < 60 Mins"



Keto-meter rating
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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD