Kelsey's 4 cheese spinach dip with naan bread (recipe)
| Kelsey's 4 cheese spinach dip with naan bread (recipe) | |
|---|---|
| Name | Kelsey's 4 cheese spinach dip with naan bread |
| Ingredients | Alfredo sauce • Cream cheese • Frozen chopped spinach • Worcestershire sauce • Mozzarella cheese • Cheddar cheese • Chili powder • Garlic powder • Olive oil |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 305.9 |
| Fat | 24.6 |
| Protein | 16.6 |
| Carbohydrate | 5.5 |
| Fiber | 1.3 |
| Net carbohydrates | 4.2 |
| Sugar | 1.5 |
| Saturated fat | 12.4 |
| Cholesterol (mg) | 62.1 |
| Sodium | 541.6 |
| Yield | 1 8x8 pan |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kelsey's 4 cheese spinach dip with naan bread (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Preheat oven to 350 F.
- Soften cream cheese in microwave, stir until smooth, add jar of alfredo sauce, Cajun seasoning, Worcestershire sauce, and 1/2 of the shredded cheese. Drain spinach and add.
- Place mixture in 8x8 baking dish, top with remaining shredded cheese. Bakefor 20 minutes or until cheese on top is bubbly.
- Cut Naan bread into wedges, place in large mixing bowl and add olive oil, toss until coated. Sprinkle on chili and garlic powder and toss. Place on baking sheet and bakefor last 10 minutes with dip.
-
Enjoy!.
Food tags
< 60 Mins"
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
