Heavenly stuffed eggs-ww friendly (recipe)

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Heavenly stuffed eggs-ww friendly (recipe)
NameHeavenly stuffed eggs-ww friendly
IngredientsEggs Baking potato Garlic clove Lemon juice White wine vinegar Extra virgin olive oil Scallion tops Ground black pepper
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories55.9
Fat3
Protein3.6
Carbohydrate3.6
Fiber0.3
Net carbohydrates3.3
Sugar0.5
Saturated fat0.9
Cholesterol (mg)105.9
Sodium42.3
Servings10
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Heavenly stuffed eggs-ww friendly (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Peel the eggs and cut them in half lengthwise. Lift out the yolks. Set aside 2 yolk halves for use in the filling. Discard the remaining yolks or reserve them for another use.
  2. Shave a thin slice off the bottom of each white so it will stand upright. Arrange the whites, cut side up in a large plate.
  3. In a medium bowl, combine the potatoes, garlic and the 2 yolk halves. Mash with a potato masher or the back of a fork until well-blended. Stir in 2 tablespoons stock, 1 tablespoon lemon juice and 1 teaspoon vinegar until well blended.
  4. Add the oil and the remaining 1 tablespoon stock, 1 tablespoon lemon juice and 2 teaspoons vinegar. Beat with a spoon until smooth and fluffy. Fold in 1 tablespoon of the scallions and the pepper.
  5. Using a teaspoon or a pastry bag fitted with a large star tip, fill the egg whites with the potato mixture. Sprinkle the tops with the remaining scallions.

    Food tags
    Brunch,


Heavenly stuffed eggs-ww friendly (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD