Heavenly stuffed eggs-ww friendly (recipe)
| Heavenly stuffed eggs-ww friendly (recipe) | |
|---|---|
| Name | Heavenly stuffed eggs-ww friendly |
| Ingredients | Eggs • Baking potato • Garlic clove • Lemon juice • White wine vinegar • Extra virgin olive oil • Scallion tops • Ground black pepper |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 55.9 |
| Fat | 3 |
| Protein | 3.6 |
| Carbohydrate | 3.6 |
| Fiber | 0.3 |
| Net carbohydrates | 3.3 |
| Sugar | 0.5 |
| Saturated fat | 0.9 |
| Cholesterol (mg) | 105.9 |
| Sodium | 42.3 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Heavenly stuffed eggs-ww friendly (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Peel the eggs and cut them in half lengthwise. Lift out the yolks. Set aside 2 yolk halves for use in the filling. Discard the remaining yolks or reserve them for another use.
- Shave a thin slice off the bottom of each white so it will stand upright. Arrange the whites, cut side up in a large plate.
- In a medium bowl, combine the potatoes, garlic and the 2 yolk halves. Mash with a potato masher or the back of a fork until well-blended. Stir in 2 tablespoons stock, 1 tablespoon lemon juice and 1 teaspoon vinegar until well blended.
- Add the oil and the remaining 1 tablespoon stock, 1 tablespoon lemon juice and 2 teaspoons vinegar. Beat with a spoon until smooth and fluffy. Fold in 1 tablespoon of the scallions and the pepper.
- Using a teaspoon or a pastry bag fitted with a large star tip, fill the egg whites with the potato mixture. Sprinkle the tops with the remaining scallions.
Food tags
Brunch,
Heavenly stuffed eggs-ww friendly (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
