Pesto chicken stuffed cherry tomatoes (recipe)
Pesto chicken stuffed cherry tomatoes (recipe) | |
---|---|
Name | Pesto chicken stuffed cherry tomatoes |
Ingredients | Cherry tomatoes • Pesto sauce • Celery ribs • Green olives • Olive oil • Parmesan cheese • Romano cheese • Mozzarella cheese |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.75 |
Totaltime (in hours) | 0.833333333 |
Keto friendliness | Keto friendly |
Calories | 85.1 |
Fat | 4.1 |
Protein | 10.3 |
Carbohydrate | 1.2 |
Fiber | 0.5 |
Net carbohydrates | 0.7 |
Sugar | 0.7 |
Saturated fat | 1.1 |
Cholesterol (mg) | 28.6 |
Sodium | 285.2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pesto chicken stuffed cherry tomatoes (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Wash and core tomato. I got a tomatoes corer from Bed, Bath and Beyond for $4. Once they are cored place them upside down on a paper towel to get rid of the extra water.
- In bowl mix chicken, celery and green olives (cheese if you want it). Mix in pesto a bit at a time, taste it once you have mixed in a couple tablespoons. Pesto can overpower the taste if you aren't careful. You may need more or less.
- If you need a bit more moisture and don t want to use more Pesto add a bit of olive oil.
- Pepper to taste. If it needs a more salty taste use either some of the green olive juice or salt (coarse salt is better).
- Use either a small spoon or a Ziploc bag that the tip was cut from and fill the tomatoes.
- If you want to get all pretty and fancy you can top it w/cheese or a green olive slice or basil leaf. You can also top w/Mozzarella Cheese and put under the broiler until cheese is melted.
Food tags
, Easy
Pesto chicken stuffed cherry tomatoes (recipe) details:
Time:
Prep Time in Hours and Mins:50M
"
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Contributors: Prab R. Tumpati, MD