Pesto chicken stuffed cherry tomatoes (recipe)

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Pesto chicken stuffed cherry tomatoes (recipe)
NamePesto chicken stuffed cherry tomatoes
IngredientsCherry tomatoes Pesto sauce Celery ribs Green olives Olive oil Parmesan cheese Romano cheese Mozzarella cheese
Cooktime (in hours)0.083333333
Preptime (in hours)0.75
Totaltime (in hours)0.833333333
Keto friendlinessKeto friendly
Calories85.1
Fat4.1
Protein10.3
Carbohydrate1.2
Fiber0.5
Net carbohydrates0.7
Sugar0.7
Saturated fat1.1
Cholesterol (mg)28.6
Sodium285.2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pesto chicken stuffed cherry tomatoes (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Wash and core tomato. I got a tomatoes corer from Bed, Bath and Beyond for $4. Once they are cored place them upside down on a paper towel to get rid of the extra water.
  2. In bowl mix chicken, celery and green olives (cheese if you want it). Mix in pesto a bit at a time, taste it once you have mixed in a couple tablespoons. Pesto can overpower the taste if you aren't careful. You may need more or less.
  3. If you need a bit more moisture and don t want to use more Pesto add a bit of olive oil.
  4. Pepper to taste. If it needs a more salty taste use either some of the green olive juice or salt (coarse salt is better).
  5. Use either a small spoon or a Ziploc bag that the tip was cut from and fill the tomatoes.
  6. If you want to get all pretty and fancy you can top it w/cheese or a green olive slice or basil leaf. You can also top w/Mozzarella Cheese and put under the broiler until cheese is melted.

    Food tags
    , Easy


Pesto chicken stuffed cherry tomatoes (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:50M

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Contributors: Prab R. Tumpati, MD