Buffalo chicken dip ruby's (recipe)
| Buffalo chicken dip ruby's (recipe) | |
|---|---|
| Name | Buffalo chicken dip ruby's |
| Ingredients | Chicken • Butter • Cream cheese • Celery seed • Cheddar cheese • Monterey jack cheese |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.916666667 |
| Keto friendliness | Keto friendly |
| Calories | 258.1 |
| Fat | 25.3 |
| Protein | 6.3 |
| Carbohydrate | 2.3 |
| Fiber | 0.1 |
| Net carbohydrates | 2.2 |
| Sugar | 1 |
| Saturated fat | 12.3 |
| Cholesterol (mg) | 55.9 |
| Sodium | 901 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Buffalo chicken dip ruby's (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Buffalo chicken dip ruby's (recipe) details
Buffalo chicken dip ruby's (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Melt butter in a medium sautv pan add diced chicken and 1/2 hot sauce. Sautv until chicken is cooked and slightly browned.
- In a microwave safe mixing bowl combine cream cheese, remaining hot sauce, celery seeds. Microwave until cream cheese mixture is melted.
- Add cooked chicken to cream cheese mixture.
- Stir in Ranch and Blue Cheese dressing.
- Add half of shredded cheddar and Monterey jack cheese. Mix well.
- Spray a baking pan with PAM. Put mixture in to pan.
- Top with remaining cheese. (Use more cheese if desire).
- Bakeat 350 for about 30 minutes. Dip should be bubbly and slightly brown on top.
- Serve: Celery Sticks, Cucumber Slices, Pepper Sticks, Tortilla Chips, Frito Scoops (My favorite).
Food tags
< 60 Mins"
Buffalo chicken dip ruby's (recipe) details
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD
