Goat cheese-and-olive pinwheels (recipe)

From WikiMD's Wellness Encyclopedia

Goat cheese-and-olive pinwheels (recipe)
NameGoat cheese-and-olive pinwheels
IngredientsPitted black olives Olive oil Spinach tortillas Tomato tortillas Fresh basil leaf
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories75.4
Fat6.3
Protein3.4
Carbohydrate1.7
Fiber0.6
Net carbohydrates1.1
Sugar0.4
Saturated fat3.2
Cholesterol (mg)11.2
Sodium386
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Goat cheese-and-olive pinwheels (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. In food processor, puree olives and oil. Spread each wrap with about 1 T. olive mixture, leaving 1/2-inch border around edge.
  2. Top with single layer of basil, then peppers and cheese. Roll up jellyroll style. Place wraps seam-side down on surface; cut into 1-inch wide pieces on the diagonal.

    Food tags
    Summer,, Easy


Goat cheese-and-olive pinwheels (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD