Salt-grilled broiled fish (recipe)

Salt-grilled broiled fish (recipe)
Name	Salt-grilled (broiled) fish
Ingredients	Coarse salt • Lemon
Cooktime (in hours)	0.333333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	4.2
Fat	0
Protein	0.2
Carbohydrate	1.4
Fiber	0.4
Net carbohydrates	1
Sugar	0.4
Saturated fat	0
Cholesterol (mg)	0
Sodium	14147
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salt-grilled broiled fish (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Preheat the broiler; the rack should be about 4 inches from the heat source.
2. Rinse the fish well and dry it thoroughly. Cut 3 or 4 diagonal gashes on both sides of each fish, right down to the bone.
3. Sprinkle liberally with the salt, rubbing a bit so the salt penetrates the gashes.
4. Put the fish on a broiling pan, preferably nonstick, and place under the broiler. Cook for about 5 minutes or until well browned, rotating the pan if necessary to give all the fish even heat. Turn and repeat on the other side. Serve immediately with lemon wedges
5. )
   
   Food tags
   Asian,, Easy

Salt-grilled broiled fish (recipe) details

Time:
Prep Time in Hours and Mins:20M

Similar recipes

▼ Japanese keto recipes

  Balsamic soy dressing (recipe)

  Benihana shrimp (recipe)

  Benihana superb salad dressing (recipe)

  Big john's oyster motoyaki (recipe)

  Buri yellowtail teriyaki (recipe)

  California roll deviled eggs (recipe)

  Chawan mushi (recipe)

  Chawan mushi japanese soup (recipe)

  Chawan-mushi japanese custard soup (recipe)

  Chicken thighs teriyaki marinated and grilled (recipe)

  Classic easy lumpia phillipino eggroll (recipe)

  Fat-free, no oil cabbage rolls japanese style (recipe)

  Four flavored shrimp sushi (recipe)

  Furikake salmon (recipe)

  Green tea soba noodle w/dipping sauce (recipe)

  Grilled chicken wings - japanese style (recipe)

  Herb roasted bonito (recipe)

  Japanese curry powder (recipe)

  Japanese egg custard soup (recipe)

  Japanese spicy mayo sauce (recipe)

  Japanese wasabi soy salmon (recipe)

  Lime and soy dressing (recipe)

  Mighty miso soup (recipe)

  Miso soup with tofu and wakame (recipe)

  Mixed tempura (recipe)

  Mustard dipping sauce (recipe)

  Pickled ginger for sushi (recipe)

  Pork balls tomato stew (recipe)

  Rich, but very healthy, salmon with miso cream (recipe)

  Sake steamed shrimp (recipe)

  Salt cured cherry blossoms (recipe)

  Salt-grilled broiled fish (recipe)

  Salted grilled fish (recipe)

  Seared ahi tuna (recipe)

  Sesame salt (recipe)

  Shrimp dumplings (recipe)

  Shrimp gyoza (recipe)

  Simple furikake (recipe)

  Soba noodle dipping sauce (recipe)

  Steamed egg pudding chawan mushi (recipe)

  Sunday's hearty miso soup tofu, seaweed, mushrooms, etc. (recipe)

  Sweet and spicy nori strips (recipe)

  Takoyaki octopus balls (recipe)

  Teriyaki salmon (recipe)

  Teriyaki shrimp marinade (recipe)

  The best salmon marinade (recipe)

  Toasted nori (recipe)

  Tofu crisps (recipe)

  Togarashi (recipe)

  Tuna tartar (recipe)

  Turkey yakitori (recipe)

  Vegetarian kombu dashi (recipe)

  Wasabi salmon (recipe)

  Wasabi seared tuna salad (recipe)

Resources

• Videos

• Pins

"