Japanese egg custard soup (recipe)
Japanese egg custard soup (recipe) | |
---|---|
Name | Japanese egg custard soup |
Ingredients | Shrimp • Water chestnuts • Mushrooms • Scallions • Sherry wine • Eggs • Salt • Beef broth • Spinach |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 80.6 |
Fat | 3.8 |
Protein | 6.5 |
Carbohydrate | 3.4 |
Fiber | 0.9 |
Net carbohydrates | 2.5 |
Sugar | 1.1 |
Saturated fat | 1.1 |
Cholesterol (mg) | 141.4 |
Sodium | 739.5 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Japanese egg custard soup (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Japanese egg custard soup (recipe) details
Recipe instructions
- Preheat oven to 300 degrees F.
- Combine shrimp, water chestnuts, mushrooms, and scallions.
- Divide evenly in 6 oven-safe custard cups.
- Whisk eggs, salt, sherry and broth.
- Divide broth mixture evenly between the cups.
- Cover the broth in each custard cup with two leaves spinach.
- Fill a large baking pan with 2-3 inches of boiling water.
- Place the custard cups in the pan and cover with tin foil.
- Bakefor 30 minutes or until the mixture is set.
Food tags
Asian,, Oven, Easy
Japanese egg custard soup (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD