Steamed egg pudding chawan mushi (recipe)

Steamed egg pudding chawan mushi (recipe)
Name	Steamed egg pudding (chawan mushi)
Ingredients	Eggs • Salt • Soy sauce • Mirin • Shrimp • Boneless skinless chicken breast half • Button mushrooms • Snow peas
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	64.7
Fat	3.5
Protein	6.8
Carbohydrate	1.1
Fiber	0.3
Net carbohydrates	0.8
Sugar	0.6
Saturated fat	1.1
Cholesterol (mg)	130.3
Sodium	412.4
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Steamed egg pudding chawan mushi (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Steamed egg pudding chawan mushi (recipe)

1. Break the eggs into a bowl and beat them well. Add the cold soup stock, salt, soy sauce, and mirin, and stir to combine all well. Let the mixture stand for a few minutes, then strain it through a fine-meshed strainer to remove all air bubbles and lumps.
2. In each of 6 individual heatproof 6-ounce cups, place 1 shrimp and some chicken and mushroom slices. Pour in the strained egg mixture to fill each cup two-thirds full. Place the cups in a steamer and steam over high heat for 2 minutes, then reduce the heat to very low and continue to steam for 15 minutes. Remove the lid of your steamer, add 2 snow peas to each cup and re-cover. Steam for 20-30 seconds. Carefully remove the hot cups and serve immediately. Eat with a spoon

3. )
   
   

   Food tags
   Asian, Weeknight,, Easy

Steamed egg pudding chawan mushi (recipe) details:

Time:
Prep Time in Hours and Mins:30M

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