Vegetarian kombu dashi (recipe)
Vegetarian kombu dashi (recipe) | |
---|---|
Name | Vegetarian kombu dashi |
Ingredients | Water |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.05 |
Totaltime (in hours) | 1.05 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 7.1 |
Servings | 4 |
Yield | 4 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Vegetarian kombu dashi (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- To clean the kombu, wipe it with a damp cloth. If you wsh it, some of the flavor will go away. Since bonito is not being added to this recipe, you want the full flavor of the kombu.
- Soak kombu in the water for 1 hour.
- After the 1 hour soak, bring water to a boil, removing the kombu just before the water starts boiling.
Food tags
Asian,, Easy
Vegetarian kombu dashi (recipe) details
Time:
Prep Time in Hours and Mins:1H3M
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Contributors: Prab R. Tumpati, MD