Teriyaki salmon (recipe)

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Teriyaki salmon (recipe)
NameTeriyaki salmon
IngredientsSalmon fillets Tamari White wine Mirin Garlic cloves Gingerroot Green onions Scallions
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories446.8
Fat13.9
Protein71.3
Carbohydrate5.7
Fiber0.8
Net carbohydrates4.9
Sugar1.5
Saturated fat2.2
Cholesterol (mg)165.4
Sodium4236.9
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Teriyaki salmon (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Preheat oven to 400 degrees.
  2. For the sauce: Stir all ingredients in a sauce pan on medium heat. Bring to a boil, stir and turn off the burner.
  3. Place fish in a sprayed pan lined with foil. drizzle sauce over the fish, place in oven.
  4. Baste often, check fish for being done after 15minutes, cook longer up to 5 more minutes if needed.
  5. Serve over a bed of quinoa or brown rice and fresh steamed broccoli.

    Food tags
    Asian,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD