Bacon-wrapped trout (recipe)
| Bacon-wrapped trout (recipe) | |
|---|---|
| Name | Bacon-wrapped trout |
| Ingredients | Garlic cloves • Fresh sage • Fresh thyme • Bacon |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.366666667 |
| Keto friendliness | Keto friendly |
| Calories | 581.2 |
| Fat | 29.7 |
| Protein | 72.7 |
| Carbohydrate | 1.1 |
| Fiber | 0.1 |
| Net carbohydrates | 1 |
| Sugar | 0 |
| Saturated fat | 6.3 |
| Cholesterol (mg) | 208.2 |
| Sodium | 310.7 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon-wrapped trout (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Bacon-wrapped trout (recipe) image(external)
Recipe instructions
- Place 1 garlic clove and 1 sage and thyme sprig inside each fish. Season them well with salt and pepper.
- Lay 2 slices bacon, overlapping, on a board. Place the fish on top and wrap the bacon around the fish, securing it with the string. Repeat with the remaining fish.
- Preheat the grill to high, then oil well. Grill the fish 4 to 6 minutes a side, or until the bacon is crispy and the fish is cooked through.
- Cut off the string and serve.
- Tip: To make grilling fish easier and prevent it from sticking, place it in a well-oiled fish basket and secure well
-
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Food tags
Canadian,, Easy
Bacon-wrapped trout (recipe) details
Time:
Prep Time in Hours and Mins:22M
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Contributors: Prab R. Tumpati, MD
