Canned trout (recipe)

Canned trout (recipe)
Name	Canned trout
Ingredients	Table salt
Cooktime (in hours)	1.75
Preptime (in hours)	0.333333333
Totaltime (in hours)	2.083333333
Keto friendliness	Keto friendly
Calories	0
Fat	0
Protein	0
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	0
Cholesterol (mg)	0
Sodium	0
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Canned trout (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Canned trout (recipe) image(external)

Recipe instructions

1. Will need 4 - pint mason jars with lids rings, a pressure cooker or canner, a clean dish towel Jar lifter and a wire rack.
2. Clean and sterilize the jars check for cracks etc.
3. Pack jars with fish (do not de-bone), leave 1 inch headspace, add 1/2 teaspoons table salt.
4. Seal jars tight but not too tight or will crack,.
5. Set on wire rack in cooker and add 3 inches of water.
6. Lock cooker and bring to 11lbs of pressure for 1 hour and 45 minutes.
7. DO NOT USE QUICK RELEASE METHOD. Turn off stove and let cool down naturally.
8. Take out jars carefully and set on towel watch and make sure the seals pop. If one doesn t pop put in fridge for use.
9. Make patties out of trout with flour milk and damp crackers (just like you would salmon) and fry them.
   
   Food tags
   Canning,, Easy

Canned trout (recipe) details

Time:
Prep Time in Hours and Mins:2H5M

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