Minted trout amandine (recipe)

Minted trout amandine (recipe)
Name	Minted trout amandine
Ingredients	Unsalted butter • Fresh lemon juice • Of fresh mint • Garlic clove • Trout fillets • Salt
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	427.8
Fat	23.7
Protein	48.9
Carbohydrate	3
Fiber	1.5
Net carbohydrates	1.5
Sugar	0.4
Saturated fat	6.5
Cholesterol (mg)	146.7
Sodium	122.4
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

---

Minted trout amandine (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Minted trout amandine (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Minted trout amandine (recipe)

1. In a small skillet, toast the sliced almonds until a golden brown. Set aside.
2. In a large skillet, melt the butter over medium heat, then add garlic and saute for one minute.
3. Add the lemon juice and mint. Cook and stir for one minute.
4. Season the trout fillets with salt and pepper.
5. Add the trout filets, skin side UP. Cook for three minutes, then turn.
6. Cook, skin side down, until fish flakes easily.
7. Serve and garnish with the toasted almonds.
   
   Food tags
   Very Low Carbs, High Protein,, Beginner Cook, Easy

Minted trout amandine (recipe) details

Time:
Prep Time in Hours and Mins:15M

Similar recipes

▼ Trout keto recipes

  Bacon grilled cajun trout (recipe)

  Bacon-wrapped trout (recipe)

  Baked crunchy trout (recipe)

  Baked parmesan trout fillets (recipe)

  Baked trout (recipe)

  Basque-style trout with herbs (recipe)

  Blackened cajun trout (recipe)

  Blackened trout (recipe)

  Bourbon steelhead trout (recipe)

  Brithyll a chig moch trout and bacon welsh (recipe)

  Broiled steelhead trout with rosemary, lemon and garlic (recipe)

  Canned trout (recipe)

  Captain's spicy one (recipe)

  Charcoal-grilled trout (recipe)

  Citrusy walnut-crusted rainbow trout (recipe)

  Fried trout (recipe)

  German geraucherte forelle nach art des hauses smoked trout (recipe)

  German grilled trout (recipe)

  Grilled apple spice trout fillets (recipe)

  Grilled ayu; japanese style (recipe)

  Grilled campfire trout (recipe)

  Grilled fish in banana leaves (recipe)

  Grilled lemon trout (recipe)

  Grilled rosemary trout with lemon butter (recipe)

  Grilled steelhead trout fillets with lavender butter (recipe)

  Grilled trout (recipe)

  Hazelnut-brown butter trout (recipe)

  Herbed trout with lemon butter (recipe)

  Hog wild trout (recipe)

  Hot grilled trout (recipe)

  Italian lemon trout (recipe)

  Italian-marinated baked rainbow trout (recipe)

  Minted trout amandine (recipe)

  Nut crusted lake trout (recipe)

  Oven-steamed trout with ginger (recipe)

  Plank baked rainbow trout (recipe)

  Quick , easy and yummy trout (recipe)

  Quick and easy tomato-lemon oven-poached salmon or trout (recipe)

  Quick grilled trout (recipe)

  Rick's trout (recipe)

  Simple lake trout (recipe)

  Smoked fish (recipe)

  Smoked trout and chive cream cheese spread (recipe)

  Smoked trout and dill pate (recipe)

  Smoked trout or salmon dip (recipe)

  Smoked trout pate (recipe)

  Smoked trout w/baby greens and horseradish whipped cream (recipe)

  Smoked trout with gribiche sauce (recipe)

  Smoked trout with walnut sauce (recipe)

  Spicy broiled fish (recipe)

  Steelhead trout with leeks and mustard cream (recipe)

  Stove top smoker smoked whole trout (recipe)

  Super easy speckle trout (recipe)

  Ten minute trout with lime (recipe)

  Thai spiced trout (recipe)

  Trout almondine (recipe)

  Trout and onion (recipe)

  Trout baked in wine 1880 (recipe)

  Trout filets à la zug (recipe)

  Trout fillets with lime and caper sauce (recipe)

  Trout fillets with smoked cheese (recipe)

  Trout gremolada (recipe)

  Trout roasted with sage, walnuts and bacon (recipe)

  Trout stuffed with garlic and spinach (recipe)

  Trout with bacon (recipe)

  Trout with bacon and vinegar sauce (recipe)

  Trout with fennel (recipe)

  Trout with lemon, capers, rosemary and anchovies (recipe)

  Trout with lime & thyme (recipe)

  Trout with mushroom sauce truites aux champignons (recipe)

  Trout wrapped in bacon (recipe)

  Welsh trout with bacon brythyll ah chig moch (recipe)

Resources

• Videos

• Pins

---

Translate: - East Asian 中文, 日本, 한국어, South Asian हिन्दी, தமிழ், తెలుగు, Urdu, ಕನ್ನಡ, Southeast Asian Indonesian, Vietnamese, Thai, မြန်မာဘာသာ, বাংলা
European español, Deutsch, français, Greek, português do Brasil, polski, română, русский, Nederlands, norsk, svenska, suomi, Italian
Middle Eastern & African عربى, Turkish, Persian, Hebrew, Afrikaans, isiZulu, Kiswahili,
Other Bulgarian, Hungarian, Czech, Swedish, മലയാളം, मराठी, ਪੰਜਾਬੀ, ગુજરાતી, Portuguese, Ukrainian

"